ocean sounds are music to our ears. they provide the perfect natural white noise for calming and even healing our minds.
actually, it has been scientifically proven that ambient water sounds have a drowsing effect on humans. when we listen to slow, whooshing noises, our brains consider them be non-threats and tend to calm us down.
the sounds of the sea are nature’s music. but they’re also an effective therapy for people suffering from post-traumatic stress disorder (PTSD) or struggling with insomnia.
whether you’re listening to the crashing of the waves, calm ocean waters, deep underwater sounds, tropical shoreline sounds, rainfall and thunderstorms, sounds of whales and dolphins, and squawking seagulls, they will have a positive impact on your mind.
these ocean sounds will put you back to sleep, and will also work as background noise
are you a light sleeper? No worries. listen to our fine selection of relaxing ocean sounds, and you’ll be back to sleep quickly. some of the following videos feature 10 hours of soothing ocean sounds that will serve any purpose.
they’re ideal for sleeping, relaxing, studying, working, reading a book, meditate, and even as soothing lullabies a baby.